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10 Keto Friendly Snacks You Can Buy
Food Health Keto Low Carb

10 Keto Friendly Treats You Can Buy

Posted on January 29, 2020 by Heather Lively

I think part of the reason that following a Ketogenic diet has worked so well for me is because I like being in the kitchen cooking, baking, experimenting and coming

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Food Keto Recipes

Quick and Easy Instant Pot Keto Chili

Posted on January 17, 2019 by Heather Lively

Its a well known fact that rainy days call for soup, even in California. This super simple Keto chili is one of our favorite go-to soup recipes. Wait, is chili

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Hi! I'm Heather and I have a lot to talk about! I'm a mom to my three amazing babies and a wife to my very favorite person. I'm an aspiring runner and an Orange Theory enthusiast. I spend lots of time in my kitchen cooking healthy meals and baking tasty treats. I'm so glad you're here. Let's be friends!

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