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10 Keto Friendly Snacks You Can Buy
Food Health Keto Low Carb

10 Keto Friendly Treats You Can Buy

Posted on January 29, 2020 by Heather Lively

I think part of the reason that following a Ketogenic diet has worked so well for me is because I like being in the kitchen cooking, baking, experimenting and coming

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Keto Low Carb Recipes

Keto Low Carb Loaded Cauliflower Soup

Posted on October 7, 2019 by Heather Lively

This loaded cauliflower soup is an absolute staple in our dinner line up. My 4-year-old requests it weekly. My husband and I love eating it on its own, loaded with

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Food Keto Recipes

Quick and Easy Instant Pot Keto Chili

Posted on January 17, 2019 by Heather Lively

Its a well known fact that rainy days call for soup, even in California. This super simple Keto chili is one of our favorite go-to soup recipes. Wait, is chili

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About Me

Hi! I'm Heather and I have a lot to talk about! I'm a mom to my three amazing babies and a wife to my very favorite person. I'm an aspiring runner and an Orange Theory enthusiast. I spend lots of time in my kitchen cooking healthy meals and baking tasty treats. I'm so glad you're here. Let's be friends!

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